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Red Lentil Dahl

Serves 6 Ingredients: 1 tbsp olive oil or coconut oil2 diced onions3 finely chopped garlic cloves1 tbsp grated fresh ginger1 finely chopped red chilli or 1/2 tsp dried chilli flakes1/2 tsp cumin seeds1/2 tsp coriander...

How to keep well in a modern world

It's no surprise that modern technology is playing havoc with our health and Electro Magnetic Frequencies (EMFs) from appliances such as microwaves, mobiles, smart TVs, smart meters and baby monitors are a silent, invisible...